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Success Stories

  • Photo of Christine

    Christine

    "I am now the healthiest I have ever been. These lifestyle changes are part of my life now."

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  • Photo of Parminder

    Parminder

    "It was very hard to start but once you do it's too easy and now it's become part of my everyday life."

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  • Photo of Laurel

    Laurel

    "One thing my health coach taught me was about calories, I am now very mindful of calories as well as 5 servings of fruit and vegetables... it's been a great learning experience."

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  • Photo of Ian

    Ian

    "I have gone from being an overweight guy who didn't exercise, to now where I consider myself very fit, very healthy. This has turned my life around!"

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  • Photo of Rebecca

    Rebecca

    "I get excited every couple of weeks when my health coach calls. I really like the way my coach talks and shows she cares. She helps me make realistic goals."

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  • Photo of Wendy

    Wendy

    "We do a lot more as a family now, especially with the kids... I am not embarrassed to get into a swimming costume, I feel more comfortable""

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  • Photo of Roger

    Roger

    "It was very good having that person, it gave you some motivation and justification because if I hadn't done the right thing I was honest and told her, she didn't judge."

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  • Photo of Elizabeth

    Elizabeth

    "My husband eats a lot better, not a lot of junk, but if he indulges I can say no and not let it worry me which makes me feel better in myself."

    View Story
  • Photo of Joe

    Joe

    "Being able to make positive life changes, and being able to do that in front of friends and family has been important"

    View Story
  • Photo of Maria

    Maria

    "I would highly recommend this Service for anyone who would like to become healthy or even just gain a better understanding about their food and exercise habits."

    View Story

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Acknowledgements

We pay respect to the Traditional Custodians and First Peoples of NSW, and acknowledge their continued connection to their country and culture. Aboriginal and Torres Strait Islander people should be aware that this website may contain images, voices or names of deceased persons in photographs, film, audio recordings or printed material.

Healthy Eating Active Living
  • 1300 806 258
  • Get Started
  • Program
    • Health Coaching
    • Get Healthy in Pregnancy
      • Support to stop drinking in pregnancy
    • Healthy Ageing
  • Success Stories
  • Healthier You
    • Eat Healthy
    • Get Active
    • Healthy Weight
    • Reduce Alcohol
    • Healthy in Pregnancy
      • Healthy weight gain in pregnancy calculator
    • Tools and Calculators
  • Health Professionals
    • Refer Your Patients now
    • Who to Refer
      • Alcohol Reduction
      • Alcohol Abstinence
    • Why Refer
    • How To Refer
    • Publications and Research
    • Free Resources
  • My Journey
  • Share Your Feedback
  • Refer
  • Contact Us