The Get Healthy Service is free evidence based health coaching service for NSW residents aged 16 years and over. Our university qualified health coaches* support people to create and achieve their personalised healthy lifestyle goals relating to  

  • healthy eating,
  • getting more active 
  • reducing alcohol intake
  • reaching and achieving a healthy weight or
  • achieving a healthy weight gain in pregnancy
  • drinking no alcohol during pregnancy.

Through regular contact, advice and coaching, participants can achieve a healthier, more physically active lifestyle. Further information on participant’s outcomes are available on our ‘why refer’ page.

The service offers seven programs, each tailored to meet the different need of its participants.

Participants will be enrol in one of the following programs based on their needs

THE GET HEALTHY SERVICE OFFERS PARTICIPANTS:

  • Your own personal health coach to help you reach your healthy lifestyle goals
  • Your health coach will guide, motivate and support you to set your own healthy lifestyle goals – think of them as your health best friend, always there to give you some motivation!
  • 13 health coaching calls at time that suits you – you choose the time and place.
  • Information package including journal booklet to help you track your goals and actions (via mail or email – you decide).
  • Participants can re-enrol in the  the Get Healthy Stay healthy program after they have graduated. This provides additional SMS and phone support to continue sustaining the desired healthy lifestyle changes. 

*Health coaches include Dietitians, Exercise Physiologists, Nurses.

Find out more about how the Get Healthy Service can support your patients

Find out who is eligible for the Service and how you can start referring your patients today.

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