The Get Healthy Service Chinese Coaching Program is a FREE and confidential phone based service. Cantonese and Mandarin speaking health coaches offer culturally appropriate coaching and resources, helping you achieve a healthier lifestyle.

Is this program for me?

The Service is open to all NSW residents aged 16 years and over. You will get your own university qualified health coach who speaks Cantonese or Mandarin. Your health coach can help you make healthy lifestyle changes.

Your health coach could help you to:

  • Eat healthily
  • Get active
  • Achieve and maintain a healthy weight
  • Reduce your risk of developing type 2 diabetes
  • Gain or maintain a healthy amount of weight during pregnancy
  • Reduce alcohol intake

What's included?

  • Your own personal health coach
  • 10 confidential coaching calls over six months - all at a time and day that suits you
  • Motivation and support to set your own healthy lifestyle goals
  • Information and Journey booklet to help you track your goal and actions – you can choose to receive this in Simplified or Traditional Chinese
  • Help to overcome any problem areas
  • Option to re-enrol for coaching

How do I get started?

Starting your Get Healthy Journey is easy.

Complete the registration form at the link below and email or fax it to our coaches.

Call 1300 806 258, between 8am-8pm Monday to Friday.

Alternatively you can ask your GP or Allied Health Professional for a referral to the Get Healthy Service at your next appointment.

Click here for brochures and resources on the Chinese Coaching program.