Get Healthy Coaching
The Get Healthy Service provides information on how to Get Healthy in relation to:
- Healthy eating.
- Being active.
- Achieving and maintaining a healthy weight.
Participants of the Get Healthy Service will receive up to 10 telephone based coaching calls over six months. A personal Get Healthy Coach will assist in:
- Developing personal health goals.
- Creating action plans.
- Maintaining motivation.
- Identifying problem areas.
- Creating solutions for successful lifestyle change
The Get Healthy Coach will ring participants at times that are suitable for them and participants can also access this website to get tips and use daily logs and other tools to keep an eye on their progress.
Getting Started
Taking part in the Get Healthy Coaching is easy, simply phone.
1300 806 258
Or send an email with your contact details to:
contact@gethealthynsw.com.au
contact@gethealthy.act.gov.au
contact@gethealthy.tas.gov.au
and a qualified health coach will call you back on the next business day.
Eligibility
To be eligible for the Get Healthy Service, participants must live in New South Wales, the Australian Capital Territory or Tasmania and be over the age of 18 years. To make sure the Service is appropriate, a short health assessment will need to be completed. In some cases a participant's Doctor will need to provide medical clearance prior to their participation.
For more information on what the Get Healthy Information and Coaching Service® has to offer, view the appropriate brochure below.
Click here to download the NSW brochure
Click here to download the ACT brochure
Click here to download the TAS brochure
You can also use the Get Healthy Goal Sheet to make a start setting your own Get Healthy Goals, click here. Using the Get Healthy Action Plan can also help you in beginning to make some changes to your lifestyle, click here.
Talk to a Get Healthy Coach for more assistance 1300 806 258.