Get Healthy Service - Health Coaching Program
The Get Healthy Service provides information and ongoing health coaching support about how to improve your lifestyle in relation to:
- Healthy eating.
- Being active.
- Achieving and maintaining a healthy weight.
Participants of the Get Healthy Service will receive up to 10 free telephone-based health coaching calls over six months from a University qualified health professional, who will assist in:
- Developing personal health goals.
- Creating action plans.
- Maintaining motivation.
- Identifying problem areas.
- Creating solutions for successful lifestyle change
The Get Healthy Service health coach will ring participants at times that are suitable for them between 8am-8pm, Monday to Friday. Participants receive free resources including an Information Book and a Coaching Journal, and can also access logs and other tools on this website to keep on eye on their progress.
Getting Started
Taking part in the Get Healthy Service health coaching program is easy, simply phone:
1300 806 258
Or send an email with your contact details to:
contact@gethealthynsw.com.au
contact@gethealthy.act.gov.au
contact@gethealthy.tas.gov.au
A qualified health coach will call you back on the next business day to discuss your health goals and explain the advantages of the Get Healthy Service.
Eligibility
To be eligible for the Get Healthy Service, participants must live in New South Wales, the Australian Capital Territory or Tasmania and be over the age of 18 years. To ensure the Get Healthy Service health coaching program is appropriate for each participant; a short health assessment must be completed. In some cases, a participant's doctor will need to provide medical clearance prior to their participation.
For more information on what the Get Healthy Information and Coaching Service® has to offer, view the appropriate brochure below.
Click here to download the NSW brochure
Click here to download the ACT brochure
Click here to download the TAS brochure
You can also use the Get Healthy Goal Sheet to make a start setting your own health coaching goals, click here.
Or make some simple changes to your lifestyle by using the Get Healthy Action Plan, click here.
Talk to a Get Healthy Coach for more assistance on 1300 806 258.